Seedy Oat Crackers

Ending your search for a healthier cracker option!

Ingredients:

1 cup old-fashioned oats
3/4 cup raw International Harvest Sprouted Pumpkin Seeds
1/3 cup raw International Harvest Sprouted Sunflower Seeds
1/3 cup sesame seeds
3 tbsp International Harvest Chia Seeds
3 tbsp poppy seeds
1 tsp kosher salt
1 tbsp + 1 tsp vegetable oil
1 tbsp pure maple syrup

Instructions:

1. Preheat oven to 375°. Mix oats, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds, poppy seeds, and salt in a large bowl. Stir oil, maple syrup, and 3/4 cup room-temperature water in a medium bowl to combine. Pour liquid over oat mixture and toss until mixture is completely soaked. Let sit 10 minutes.
2. Form oat mixture into a ball and transfer to a parchment-lined baking sheet. Press a second sheet of parchment paper directly on top and, using a rolling pin, flatten to %" thick (the shape doesn't matter).
   Remove top layer of parchment.
3. Bake cracker until golden brown around edges, 15-20 minutes.
   Remove from oven and carefully turn out, parchment side up. Place a fresh sheet of parchment on baking sheet. Remove parchment from cracker, carefully turn cracker over, and return to baking sheet.
4. Bake until firm and golden brown around edges, 15-20 minutes. Let cool on baking sheet, then break into pieces with your hands.